Fat Burner Supplements are very effective for anyone who is looking to reduce body fat and improve their body composition.
Fat Burners have three primary methods to improve lean body mass, which are increasing body temperature, speeding your metabolism and increasing energy levels during training.
Most good fat burning products will be similar in terms of their effects of increasing body tempurature and speeding metabolism. Where the will differ the most is in terms of the energy component. Some products have very potent plant extracts that greatly increase energy levels for up to 3 hrs. Other products are stimulant free while other are somewhere in the middle. Typically reading the product write up will give you a good indication of where the product sits on this spectrum.
Most fat burning products don't include one of the best fat burning ingredients on the market - Acetyl L-Carnitine. The reason why this ingredient is often not included is because it tastes a little bitter. Sadly product taste often takes priority over optimal ingredient formulations. For those of you who want the best results, remember to include Acetyl L-Carnitine with your chosen fat burning product.