Pre-workout supplements have the ability to greatly improve performance during intense physical exercise. There are many different pre-workouts available and no two pre-workouts are the same. Most formulas will have the same base ingredients but where they will differ is usually on the intensity of the energy component.
The base ingredients of most pre-workout formulas are arginine and citrulline malate which increase blood flow and improve endurance during training. Most formulas will also include beta alanine which is an ingredient that decreases the build-up of lactic acid in your muscle and reduces the overall feeling of fatigue.
The energy component of a pre-workout will be the main noticeable point of difference. Some formulas have very strong energy component while other products are completely stimulant free. It can be difficult to determine the strength of a products energy component just by looking at the nutritional info because different quantities and combinations of ingredients have very different effects. However the pre-workout formulas with the strongest energy components are always the most popular products so they are easy to find. If you ever need supplement advice, feel free to call 1300-0-687-253.