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Male Training Plan Fat Loss 40+

12 Week Training Program for Cutting

Posted On May 30, 2013

No matter how much you love to bulk there comes a time in everybody's training program when it's time to burn some fat and...

Maximum Weight Loss Training Program

Posted On May 19, 2013

You have heard it said before that the best way to lose fat is to skip the cardio and just have a good diet and do weights...