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Supplement Articles

Slimtum Prometheus Fat Burner Review

Posted On Nov 6, 2017

Losing fat is one of the most common and desirable goals for those who take their health and fitness seriously. We know that...

Top 5 DMHA Pre-Workouts!

Posted On Oct 10, 2017

And so the time has come, the reign of DMHA, DMBA and all of its derivatives have come to a close, with the official, class 10...

So What’s the Deal with Essential Amino Acids?

Posted On Sep 22, 2017

Essential amino acids (EAAs) as the name suggests are essential for health and function. Being essential means that the body...

RULE1 R1 Protein Review

Posted On Sep 7, 2017

It has finally landed, Rule1’s highly anticipated R1-Protein, one of the most popular protein supplements to hit the market....

Am I getting what I need from my Multi?

Posted On Aug 9, 2017

Multi-Vitamins are the most commonly utilised health supplements in both the health and fitness industry and the general...

Do you really NEED to load Creatine?

Posted On Aug 1, 2017

Loading creatine. It’s a protocol that has been preached for years, but is it really necessary? It is often stated that, when...

Top 3 Pre Workout Mistakes!

Posted On Jul 25, 2017

Pre-workouts have been the recent hot topic in the fitness space. Slowly but surely they are cementing themselves as a staple...

Top 5 Pre Workout Ingredients!

Posted On May 25, 2017

Pre-workouts are possibly the most popular, sought-after, and versatile categories on the supplement market today. They aid in...

So what’s the deal with Collagen?

Posted On Apr 20, 2017

Collagen protein has been a recent showstopper in the supplement market. Its popularity is in a constant influx as the list of...

BSN's Syntha-6 Edge is HERE!

Posted On Mar 30, 2017

BSN’s SYNTHA-6 is one of the most recognisable and popular protein blends on the market, renowned for its unique, delicious...

Why am I always so tired?

Posted On Mar 23, 2017

Sleep is arguably one of the most amazing things in the world, provided you can get enough of it of course. In today’s...

So What’s the Deal with Green Tea Extract?

Posted On Feb 27, 2017

Green tea extract has quickly become an extremely popular ingredient, which has been showing up more and more in recent times....

So What’s the Deal with Nitric Oxide?

Posted On Feb 9, 2017

The supplement market is constantly evolving and bringing about new products to please a wide variety of avid health and...

So What’s the Deal with Glutamine?

Posted On Feb 1, 2017

Glutamine is one of the most popular and commonly requested amino acids on the market, and for good reason. It is an effective...

So what’s the deal with Magnesium?

Posted On Jan 24, 2017

If you’ve ever hit up a serious leg session, smashed out a solid spin class or taken a HIIT session to the max, then I’m...

Top 3 Supplements to Kick Start your New Year's Resolution!

Posted On Jan 10, 2017

So the New Year has rolled around, 2016 is now behind us and 2017 is already in full swing. This is the time of year when so...

So what’s the deal with Theacrine?

Posted On Dec 23, 2016

Theacrine is a compound that has been showing up a lot lately in an array of stimulant-based supplements; but what actually is...

The Perfect Present for a Supplement Fan Boy

Posted On Dec 20, 2016

So we’re under one week out from that exciting day, a day full of giving and receiving; but do you have your checklist ticked...

So what’s the deal with Shilajit?

Posted On Dec 13, 2016

Shilajit is one of the unsung heroes of the supplement industry. It was historically used in Ayurvedic medicine as a vitality...

Prana On's Power Plant Protein Review

Posted On Dec 7, 2016

Protein is an essential factor when it comes to our health and fitness goals, and its important to find a high-quality product...