Prana Power Plant Protein would have to be one of the most complete, best tasting and best mixing plant based proteins on the market. It is a great product for everyone, plant based or not. It uses sprouted and fermented protein sources along with added digestive enzymes, to increase the overall bioavailability and absorption of the protein. This makes it very easy on the gut and ideal for digestive health.
To top it off, Power Plant Protein is Soy, Peanut, Gluten and Dairy free. It is free from GMOs, fillers, additives, preservatives, sugar and artificial sweeteners, not to mention it is certified Vegan and Vegetarian. Can't ask for much more than that!
Most plant based proteins lack the full spectrum of amino acids that is needed for recovery and muscle growth, however, Prana have specifically designed Power Plant Protein to provide the specific ratios of amino acids needed to optimize muscle repair and growth. All required amino acids are provided through a blend of Pea protein, Rice protein and Sacha Inchi protein, topped off by some extra added amino acids to fully provided at the ideal ratio needed to optimize the process of muscle building.
Not only does this blend of protein sources deliver a full pool of amino acids, but it also creates a smooth and even consistency when mixing, unlike a lot of other plant based proteins on the market, which are often known to be bland, gritty and gluggy.
HOW CAN PRANA POWER PLANT PROTEIN BENEFIT YOU?
Power plant protein has great versatility to go along with its amazing taste and texture, the perfect all rounder if plant based protein is your thing. It can be used for meals at anytime of the day to help keep you full and increase daily protein levels. It’s also great after training to increase recovery and stimulate muscle protein synthesis. Being so versatile, Power Plant Protein can also be mixed into anything, almond milk, soy milk, smoothies and cooking.
We love the entire Prana range, and with Power Plant Protein being one of our most popular products, it's no exception to this. The taste, texture, flavour range and versatility make it ideal for anyone looking for a great protein powder that provides you with everything you need to maximise performance and composition change, while also taking care of your insides. It has our tick of approval across the board.
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A recent study in The Journal of Physiology provides ground breaking evidence that carnitine supplementation can improve athletic performance, something that researchers have had trouble proving for years. Emerging research on the benefits of carnitine for health in conjunction with evidence that clarifies the best ways to take carnitine (insulin must be present in the body for carnitine to be delivered into the muscle), make it time to revisit this amino acid. Let's look at the top ten health benefits of elevating your carnitine levels with a focus on achieving optimal body composition.
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