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Male Diet Plan Fat Loss Teen

A Teenagers Diet Plan for Fat Loss

Posted On Jul 25, 2013

Teenagers generally have a faster metabolism, however, many times it is hard to escape the onslaught of junk food that is...

The Keto Diet Plan for Cutting and Fat Loss

Posted On Jul 24, 2013

The Keto diet also known as the Atkins diet is the high protein, high fat and low carb approach to fat loss.

A Bodybuilder's Competition Diet Program

Posted On May 6, 2013

You must take your hat off to bodybuilders who successfully maintain and complete their pre-competition diet and training...